Dinner Recipes, Easy Recipes, Keto Recipes, Low Carb Recipes, Soup Recipes, Winter Recipes

Hearty Low Carb Keto Zuppa Toscana Soup Recipe

March 11, 2024

This Hearty Low Carb Keto Zuppa Toscana Soup Recipe is always a hit! It’s a delicious soup your whole family will love. And even better, this low-carb version fits right in with a keto-friendly lifestyle. It’s a favorite Italian cream soup.

Flavorful with a warming touch of crushed red pepper flakes and cauliflowers instead of potatoes, it’s an ultimate low carb lunch recipe.

Hearty Low Carb Keto Zuppa Toscana Soup Recipe

Hearty Low Carb Keto Zuppa Toscana Soup Recipe

Hearty Low Carb Keto Zuppa Toscana Soup Recipe

This Hearty Low Carb Keto Zuppa Toscana Soup Recipe is always a hit! It’s a delicious soup your whole family will love. And even better, this low-carb version fits right in with a keto-friendly lifestyle. It's a favorite Italian cream soup.

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes

Ingredients

  • 1 lb mild Italian Sausage
  • 4 slices thick-cut bacon
  • 32 oz Beef bone broth or beef broth
  • 1 small onion diced
  • 3 cloves fresh garlic minced
  • 1 head fresh cauliflower diced
  • ½ cup heavy whipping cream
  • 2 cups fresh spinach 5 oz package, or kale
  • salt and pepper optional
  • crushed red pepper flakes optional
  • shredded parmesan cheese for garnish optional

Instructions

Let’s Get Cooking!

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Notes

  • Swap out the cauliflower with turnips instead.
  • Due to the creamy nature of the soup, this one isn’t suited for freezing.

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