Easy 9 Flavor Overnight Oats Recipe

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Easy 9 Flavor Overnight Oats Recipe

This Overnight Oats Recipe will teach you how to make a basic overnight oats recipe for beginners. They are a healthy make-ahead breakfast with 9 flavor variations plus a keto version. They are super easy to make and perfect for busy mornings. Simple to customize with your favorite flavors

Ingredients:

Base for Overnight Oats:

  • 1/2 cup rolled oats gluten free as needed
  • 2/3 – 3/4 cup almond milk or your favorite milk (for a non-vegan version – you can add half milk and half Greek yogurt for creaminess as well)
  • 2 teaspoons chia seeds

Apple Cinnamon Oatmeal:

  • 1/2 cup chopped apples (I used gala)
  • 1 teaspoon ground cinnamon
  • 1-2 teaspoons maple syrup honey or low carb liquid sweetener (optional)

Banana Walnut Oatmeal:

  • 1/2 very ripe banana mashed or chopped for chunkier texture
  • 1 teaspoon maple syrup honey or low carb liquid sweetener
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon nutmeg ,optional
  • 2 Tablespoon walnuts chopped, for topping
  • banana slices for topping, optional

Almond Joy Oatmeal:

  • 2 teaspoons maple syrup honey or low carb liquid sweetener
  • 1/2 Tablespoon cocoa powder
  • 1 Tablespoon unsweetened shredded coconut
  • 1 Tablespoon slivered or sliced almonds

Strawberry Oatmeal:

  • 1/4 cup chopped strawberries plus extra for topping
  • 1-2 teaspoons maple syrup , honey or low carb liquid sweetener
  • 1/4 teaspoon pure vanilla extract
  • 2-3 slices freeze-dried strawberries (optional for topping)

Carrot Cake Oatmeal:

  • 1 Tablespoon maple syrup honey or low carb sweetener
  • 1/2 teaspoon ground cinnamon
  • 1 Tablespoon grated carrots plus more for topping (if desired)
  • 1/2 Tablespoon shredded coconut plus more for topping
  • 1 teaspoon chopped pecans
  • 1/2 teaspoon raisins optional, plus more for topping

Blueberry Vanilla Almond Butter Oatmeal:

  • 1/4 teaspoon pure vanilla extract
  • 1 Tablespoon almond butter
  • 1-2 teaspoons maple syrup , honey or low carb liquid sweetener
  • 1/4 cup fresh blueberries plus more for toppings

Peanut Butter & Jelly Oatmeal:

  • 1/2 teaspoon coconut sugar or honey optional
  • 1/2 teaspoon pure vanilla extract
  • 2 Tablespoons seedless strawberry (or raspberry) jam plus more for layering
  • 2-3 Tablespoons smooth or crunchy peanut butter plus more for layering
  • 1 teaspoon freeze-dried strawberries for topping, optional
  • 1/4 teaspoon chopped peanuts for topping, optional

Pumpkin Cranberry Oatmeal:

  • 1/2 Tablespoon maple syrup
  • 1 Tablespoon pecans chopped
  • 1 Tablespoon pure pumpkin puree (canned or fresh)
  • 1/2 teaspoon pumpkin pie spice
  • 1/4 teaspoon ground cinnamon
  • 1 teaspoon pepitas plus more for topping
  • 1 teaspoon ground cranberries plus more for topping

Keto/Low-Carb Oatmeal:

  • 1 tablespoon chia seeds
  • 2 tablespoon hemp seeds
  • 1 tablespoon coconut flour
  • 1/4 cup unsweetened shredded coconut
  • 1/3 cup unsweetened almond milk
  • 1/2 teaspoon vanilla extract
  • 2-3 teaspoons Monkfruit sweetener , optional to taste

Click Here For Step-By-Step Instructions

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