30 Minutes or Less, Chicken Recipes, Dinner Recipes, Lunch Recipes

Air Fryer Garlic Parmesan Chicken

October 18, 2025

Air Fryer Garlic Parmesan Chicken is a quick, healthy, and flavor-packed meal that tastes like something from a restaurant. Crispy on the outside, tender on the inside, and coated in a savory garlic parmesan crust — it’s a dish that’s sure to impress.

What makes this Air Fryer Garlic Parmesan Chicken so great is how fast and easy it is to prepare. Ready in under 30 minutes, it’s perfect for busy weeknights when you want something delicious without the fuss. Simple, satisfying, and full of flavor!

Air Fryer Garlic Parmesan Chicken

Air Fryer Garlic Parmesan Chicken

Air Fryer Garlic Parmesan Chicken

Air Fryer Garlic Parmesan Chicken is a quick, healthy, and flavor-packed meal that tastes like something from a restaurant. Crispy on the outside, tender on the inside, and coated in a savory garlic parmesan crust — it’s a dish that’s sure to impress.

Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes

Ingredients

  • 2 Tablespoons grated Parmesan cheese
  • 2 Tablespoons white vinegar
  • 1 Tablespoon extra-virgin olive oil
  • 2 teaspoons lemon juice
  • 1 teaspoon garlic powder
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon crushed red pepper flakes
  • salt and pepper, to taste
  • 1-pound boneless, skinless chicken breasts (pounded to an even thickness)

Instructions

  1. In a medium-size bowl, mix the Parmesan cheese, vinegar, olive oil, lemon juice, and all seasonings together. Mix well. Pound each piece of chicken, with a meat mallet or rolling pin, to flatten and tenderize. Take each piece of chicken and dredge into the mixture, coating both sides.
  2. Spray the insert of an air-fryer with non-stick spray. Place chicken breasts inside in one even layer. (Don't let chicken overlap.) Air fry at 375 degrees F. for 12 minutes. Let chicken rest a couple of minutes before serving. Enjoy!
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