Dinner Recipes, Main Dish Recipes, Soup Recipes, Winter Recipes

Ground Turkey Vegetable Soup

This Weight Loss Soup is a flavorful and satisfying way to enjoy a hearty meal while staying on track with your goals. Packed with fresh vegetables, lean ground turkey, and a light broth, it’s filling without being heavy.

Low in calories but rich in taste, this Turkey Vegetable Soup proves that healthy eating doesn’t have to be bland. It’s a go-to recipe for jumpstarting a diet or simply enjoying a nourishing, comforting bowl of soup any time of the week.

Ground Turkey Vegetable Soup

Ground Turkey Vegetable Soup

Ground Turkey Vegetable Soup

This Weight Loss Soup is a flavorful and satisfying way to enjoy a hearty meal while staying on track with your goals. Packed with fresh vegetables, lean ground turkey, and a light broth, it’s filling without being heavy.

Prep Time 20 minutes
Cook Time 45 minutes
Total Time 1 hour 5 minutes

Ingredients

  • 2 pounds ground turkey
  • 1 large onion, chopped
  • 4 cloves garlic, smashed and minced (at least 1 tablespoon)
  • 2 & 1/2 teaspoons kosher salt
  • 1 teaspoon black pepper
  • 1 tablespoon oregano
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika
  • 1/4 to 1/2 teaspoon celery seed
  • 1 teaspoon basil
  • 1/4 to 1/2 teaspoon crushed red pepper
  • 1/2 teaspoon dried thyme or 6 fresh thyme sprigs
  • 10-12 cups chicken or turkey broth
  • 4-5 large carrots, chopped
  • 1 & 1/2 cups celery, chopped
  • 1 sweet potato, peeled and chopped
  • 2 cups coleslaw cabbage, or more to taste
  • 1 (14-oz) can diced tomatoes , (I like fire roasted)
  • 1 (14-oz) can white beans
  • 1 zucchini, chopped
  • 1 yellow squash, chopped
  • chopped parsley, to garnish (optional; low calorie!)
  • pesto, to garnish individual bowls (optional and not low calorie!)
  • parmesan cheese to garnish, optional (not low cal!)

Instructions

Step-By-Step Instructions

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